Speaker Series
Learn how to create and sustain a more peaceful existence, be more mindful in your daily life, combat stress in all aspects of your life including physical and emotional health, financial health, spiritual health and more. Redeem the healthy life that you deserve!
Speaker Topics
Guided Meditation
Let’s work on your mind by sitting still and watching thoughts. But meditation isn’t just about sitting still, it’s also about noticing your breath and the way your body responds to stimuli. I will guide you through several meditations to help you relax and recharge your heart, mind and soul.
Mindfulness Techniques
The way to a clearer mind is by noticing that you’re in there “talking.” You are the one who notices that there is a voice in your head, but you are not the voice itself. I will teach you how to step into the powerful being that you are through practical steps that you can use in your daily life. These techniques instill balance, joy and the calm that you’ve been missing in your life.
Personal Financial Health
Is the word “money” a trigger for you? Do you have financial problems that seem unsolvable? Let’s work together to figure out the root cause of your money issues. I will teach you how to become wealthy and joyful whilst building a healthy relationship with money.
Self-Compassion
Have you forgotton that you are a beautiful being meant to thrive in this world? Let’s get down to the business of not only having compassion for others but more importantly having compassion for yourself. You are meant to thrive not just survive. I will guide you on a journey of self-love and healing so that you can finally stop asking permission to live your best life.
Let’s Talk More!
“Aja taught me that before achieving any goal, I have to first master my mindset. I didn’t realize how valuable that was until our sessions. She’s an incredible accountability partner, her passion and intention are unmatched. I’ve never felt more seen.”
— VANESSA C., CLIENT
